Healing the pain

Healing and growth begins here. We understand that life's challenges can sometimes become overwhelming, and seeking support is a courageous step toward achieving balance and well-being. I, Irene Smit, am dedicated to providing a safe and compassionate space to explore your thoughts and emotions, gain valuable insights, and develop the tools needed to navigate life's complexities. Whether you're dealing with stress, anxiety, depression, or facing relationship issues or physical challenges, I am here to support you on your journey to personal growth and emotional healing. I look forward to helping you discover your inner resilience and potential for positive change. I want to help you adapt, grow and transform.

I use the following tools in my journey with you: Relationship coaching / Counseling

Parenting guidance coaching using Evergreen Parenting Principles developed by Hettie Brittz

Evergreen Hettie Brittz

Emotional Intelligence Coaching using EIA Growth Report

EIA

Leadership coaching using Tall Trees Temperament Leadership Profile

Tall Trees

Health Coaching

Post Natal coaching - Breastfeeding , Post Natal Depression coaching

General Nursing and Basic Wound Care